Baking soda for heartburn is probably the best remedy that does not require a prescription, and taking just a teaspoon of baking soda to a drink of warm water, which may be continuously sipped, should help relieve the symptoms. Most experts would agree that this is a good method that will provide immediate relief to patients of heartburn.
Take In Recommended Dosages To Avoid Ill Effects
Baking soda for heartburn should be consumed in correct quantities as taking excess amounts will be detrimental since it is to be taken just like any other antacid. Taking the correct dosage of baking soda for heartburn is bound to positively affect the patient while excessive dosages will cause harm – so be careful with how much you take.
Taking excessive baking soda for heartburn can actually neutralize the acid in the stomach which would then make it difficult to digest food as more acid will need to be produced. The recommended dosage of baking soda for heartburn will do the trick and one should avoid over-using it due to the amount of sodium present in baking soda that can be harmful for the body.
No doubt baking soda for heartburn is a good option in relieving patients of their discomfort. However, prevention is better and one should thus avoid fatty foods, tomato-based products, raw onions as well as chocolates all of which could trigger heartburn and are best not consumed. People that have a high blood pressure condition should consume baking soda for heartburn with extreme caution as the sodium present in baking soda could worsen the blood pressure problem and cause further complications.
Eating spicy foods may certainly satisfy the taste buds, but it can cause irritation to the tummy and so a good baking soda for heartburn may be used to calm the rumblings in the stomach, though its use should only be undertaken under direction from a doctor. Also, one should consume subsequent dosages only after the last amount has completely dissolved and not when the stomach is full from food or drink.
A recommended dosage would be half a teaspoon added to a half glass of water and taken every two hours, or as per doctor’s instructions. The baking soda should be dissolved completely in water and one should ensure that the dosage is exactly half a teaspoon, and not more. In a 24 hour period, one should not take more than seven ½ teaspoons of baking soda, and this may be reduced to three ½ teaspoons if one is more than sixty years of age. Also, one should not use the maximum dosage for more than a fortnight.
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